Netball tournament

At Netball we have different position there's Center,Goal attack,Goal shoot,Wing defence,Wing attack,Goal defence and Goal keep.I play for Pt England J2 that's is a year 5 team.Our coach is Rena.We train every Thursdays and sometimes if we want extra training we have it on Mondays.We start training at three o'clock and finish at 4;30.At training we run around the court 3 times and we do some stretches.Then We start to do some exercise like we do chest passes so that we can pass straight.We also practise where our positions so that when we play the ball won't go straight to the other team.